Depression? Ringing in Your Ears? The Solution Might Be The Same For Both

Picture of sad senior man looking out the window

Many people who experience ringing in the ears are most likely suffering from a neurological disorder known as tinnitus. Tinnitus in itself isn’t considered a disease, but rather a symptom of an underlying condition; however, it is an extremely frustrating experience that can keep you awake at night or be bothersome while you are trying to work or study.

Depression and Tinnitus

Studies have shown that many people who have tinnitus are not depressed nor or they seriously bothered by the “ringing”. However, there are some situations where people who are injured or are seriously affected by the disorder are often found to also be suffering from a form of depression or a depressive situation. Of course, in this situation, there is always the question, “is the tinnitus the primary factor that is causing the depression?” If you have consecutive nights of no sleep because you are hearing sounds in your ear, would probably be frustrating and may lead to depression. But, studies have shown that tinnitus does not cause the depression, it is only thought to be the stress of the “ringing” that triggers a depressive episode in a vulnerable person. On the other end of the spectrum, the question could be reversed, does depression cause tinnitus? Studies have concluded that this is negative; depression does not produce any cause for someone to have tinnitus. But, if someone already has tinnitus, it may become more invasive when the person is paying attention to it.

Treating Tinnitus and Depression

Whether it is or isn’t caused by depression, tinnitus can be extremely stressful and frustrating. There are a number of different ways to treat tinnitus; including ways that are specifically aimed at those who claim it is a cause of their depression. For example, treatment with tricyclic antidepressant medications may help someone with tinnitus who is suffering from insomnia and depression. Other treatment options that are beneficial for both depression and tinnitus often include relaxation techniques, counseling and learning ways to cope with living with tinnitus. There is a relationship or a connection between depression and tinnitus; however, being affected with both requires the correct treatment that is independently effective for each the depression and the tinnitus. For example, if you have been diagnosed with depression, it is essential that you seek the appropriate treatment that is going to be the most effective for your form of depression and if you experience tinnitus talk with a medical professional for recommendations on how to lessen the symptoms. It is essential that you understand that taking prescription medications, such as antidepressants may help you sleep when the ringing may have otherwise kept you awake, but it is not a treatment specifically for the tinnitus. It is extremely important that you discuss all symptoms of depression that you may be experiencing and to address triggers that may be affecting the tinnitus.

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