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The Risk of Ear Candling: What You Need to Know

Woman lying in bed holding burning candle cone self applying ear candling.

​Earwax, or cerumen, is a natural substance produced by glands in the ear canal. It serves several essential functions, including trapping dust and debris, preventing bacterial growth, and lubricating the ear canal. Typically, earwax migrates outward naturally, aided by jaw movements like talking and chewing, eventually falling out or being washed away during regular hygiene routines. However, when this self-cleaning mechanism is disrupted, earwax can accumulate, leading to discomfort, hearing loss, or infections.​

In seeking relief from earwax buildup, some individuals turn to alternative practices like ear candling. This method includes placing a hollow, cone-shaped candle into the ear and lighting the opposite end, with the belief that the resulting suction draws out earwax and impurities. Although it is commonly found in stores, ear candling is fraught with risks and lacks scientific support.​

What are the risks associated with ear candling?

Medical experts, including those from the U.S. Food and Drug Administration (FDA), strongly advise against ear candling due to its potential dangers:​

Safe and effective earwax removal methods

Given the dangers associated with ear candling, it’s crucial to consider safer alternatives for earwax removal:​

  1. Over-the-Counter Ear Drops: Solutions containing hydrogen peroxide or carbamide peroxide can soften earwax, facilitating its natural expulsion. 
  2. Ear Irrigation: This method involves gently flushing the ear canal with warm water to remove softened wax. It’s advisable to have this procedure performed by a healthcare professional to minimize risks. ​
  3. Manual Removal: Healthcare providers can use specialized instruments, such as curettes or suction devices, to safely extract earwax under direct visualization. ​
  4. Natural Expulsion: Often, the best approach is to let the ear’s self-cleaning mechanism work. Chewing and jaw movements can help migrate earwax outward, where it can be wiped away during regular washing. ​

Preventative measures and best practices

To maintain optimal ear health and prevent earwax-related issues:

Consult with a local ENT or hearing specialist

While the allure of quick, do-it-yourself solutions like ear candling can be tempting, it’s essential to prioritize safety and evidence-based practices. The risks associated with ear candling far outweigh any purported benefits. By understanding the potential dangers and embracing safe ear care methods, you can protect your hearing and overall ear health. 

When in doubt, always consult with local hearing or ENT specialist to address ear-related concerns effectively.​

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